#13: How to Be More Present (FLOW TIPS)

2025-05-08

Do you ever find your mind wandering to the past--wishing things had gone differently? Or, do you find yourself worrying about the future? In today's episode, Laurie shares a fun game to help you be more present, feel more energized, and take your power back. Being present doesn't just help us enjoy our lives more fully--it's also the key to getting into FLOW! Join Laurie as she dives into the fun topic of playing around with the power of time. Connect with Laurie: Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice

Do you ever find your mind wandering to the past--wishing things had gone differently?

Or, do you find yourself worrying about the future?

In today's episode, Laurie shares a fun game to help you be more present, feel more energized, and take your power back.

Being present doesn't just help us enjoy our lives more fully--it's also the key to getting into FLOW!

Join Laurie as she dives into the fun topic of playing around with the power of time.

Connect with Laurie:

Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice

Follow Laurie on Instagram – @LaurieSmith_inspired

Follow Laurie on LinkedIn – @laurie-smith-inspired

Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com

The Flow Habit® is a registered trademark of Laurie Smith llc.

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