If a run happens in the woods and there’s no watch there to record it and post it to Strava, did a run ever happen at all? Is the measuring of running ruining running? Sonia O’Sullivan and comedian Jarlath Regan ask whether the focus on data and super advanced technology is sucking the joy out of running? Later in the episode Sonia looks at the limits of data analytics for elite athletes and the one measurement even elite coaches are reluctant to ask their athletes about. One listener hits a big milestone and Jarlath experiments with low heart rate running. “Running is a long term relationship with yourself” according to Sonia. How can we make it one that lasts rather than a fling? Pop over to Patreon to see footage from Jarlath’s latest road trip and listen to an extra 30 mins deep dive on this subject. Www.patreon.com/irishmanabroad
Wicklow Half Marathon & The Lost Art Of Tapering - Irishman Running Abroad
Is Arresting Donald Trump Worth The Hassle? - Irishman In America With Marion McKeone
Marathon Emotions And How To Harness Them - Irishman Running Abroad (Part1)
Irishman In America - Marion’s St Patrick’s Day Special
Irishman Running Abroad - Sonia’s Running Bug Bears (Part 1)
Tucker’s Rewrite & Marion’s CPAC Review - Irishman In America With Marion McKeone
Ask Sonia Anything Mailbag Episode - Irishman Running Abroad (Part 1)
Marion McKeone’s CPAC Preview & The Murdaugh Murders - Irishman In America
The Things All Marathon Runners Tend To Forget - Irishman Running Abroad With Sonia O’Sullivan
The Steve Coogan Episode (Part 1)
Bishop O’Connell Murder, Ukraine 1 Year On & The Ohio Oil Spill - Irishman In America
Training Your Brain To Run - Irishman Running Abroad With Sonia O’Sullivan
Balloons, Biden & DeSantis Insanity - Irishman In America With Marion McKeone
Sonia’s Guide To Supplements - Irishman Running Abroad With Sonia O’Sullivan (Part 1)
Murder, Mayhem & The State Of Joe Biden’s Union - Irishman In America With Marion McKeone
Is There Any Quick Fix For Running Form? - Irishman Running Abroad with Sonia O’Sullivan.
The Killing Of Tyre Nichols - Irishman In America With Marion McKeone
The 2023 Raheny 5 Mile Road Race Review - Irishman Running Abroad With Sonia O’Sullivan
Tanks, Guns & Trumped Up Charges - Irishman In America
Perfecting Your Weekly Long Run With Sonia O’Sullivan - Irishman Running Abroad
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