If a run happens in the woods and there’s no watch there to record it and post it to Strava, did a run ever happen at all? Is the measuring of running ruining running? Sonia O’Sullivan and comedian Jarlath Regan ask whether the focus on data and super advanced technology is sucking the joy out of running? Later in the episode Sonia looks at the limits of data analytics for elite athletes and the one measurement even elite coaches are reluctant to ask their athletes about. One listener hits a big milestone and Jarlath experiments with low heart rate running. “Running is a long term relationship with yourself” according to Sonia. How can we make it one that lasts rather than a fling? Pop over to Patreon to see footage from Jarlath’s latest road trip and listen to an extra 30 mins deep dive on this subject. Www.patreon.com/irishmanabroad
Elon Faces The Music & Santos’ Russian Connection - Irishman In America with Marion McKeone
The Do’s & Don’ts Of Food & Flexibility - Irishman Running Abroad with Sonia O’Sullivan
Liar, Liar, George Santos On Fire & Those Documents - Irishman In America With Marion McKeone
Running Stuff That Makes No Sense - Irishman Running Abroad With Sonia O’Sullivan
We Need To Talk About Kevin! - Irishman In America With Marion McKeone
Irishman Running Abroad - Plan Your Running Year With Sonia O’Sullivan
Marion McKeone’s 2022 Irishman In America Awards Show & News Review
Irishman Running Abroad - Sonia’s Christmas Mailbag Episode
Sarah Lavin - Taking Your Second Chance - The Big Interview (Part 1)
Irishman In America - Government TikTok Ban & Harvey’s Testicular Technicality (Part1)
Irishman Running Abroad - The Most Overlooked Aspects Of Training Plus Special Guest Ailís McSweeney
Irishman In America - This Week In America
Irishman Running Abroad - 2022 Running Books Show (Part 1)
Irishman In America - Marion’s Top 5 Most Concerning US Political Figures For 2023
Irishman Running Abroad - All About That Base - Aerobic (Part 1)
Irishman In America - Thanksgiving Special Episode - Optimism In America
Irishman Running Abroad - Ready, Mindset, Go with Rob Heffernan (First Half)
Irishman In America - Let The Race Begin!
Irishman Running Abroad - Running Better Despite Getting Older
Irishman In America - Midterm Election Results Special Episode (Part 1)
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