Welcome back to the Neuroscience Meets Social and Emotional Learning podcast, episode #89 with Dr. Erik Won, a Harvard trained doc turned Navy flight surgeon before becoming CTO of Boeing Aerospace. Now he is the President and CMO of Wave Neuroscience, a company dedicated to creating a world where every individual—regardless of socioeconomic status, can improve their mind. Erik and the team at Wave Neuroscience are the world leading experts in Brain Health, Brain Injuries, PTSD, Depression/Anxiety among others. The tech they’ve pioneered involves using computational analytics to solve problems that have never been tackled before in the mental health space and they are doing it non-evasively, with no medications of any kind.
Watch the interview with Dr. Won on YouTube here.
I feel so lucky to have been introduced to Dr. Won, from another podcaster, Luke DePron,[i] a former actor, turned lifestyle and fitness entrepreneur who told me that I needed to take a look at the WaveNeuro[ii] Science Team. Luke sent me a link to the podcast he did with Dr. Erik Won and Navy Seal Ned Mason[iii], (if you want to listen to it, you can access it in the show notes). I was blown away with what Erik and his team are doing. If you have been interested in our past few episodes where we talk about the importance of looking at the brain, to improve performance, you will know that this is not just something that is for those involved in Special Operations in the military, elite athletes, or for people who are struggling with a brain disorder. The WaveNeuro Science Team is dealing more and more with mainstream people, like you and me, who are looking to improve their performance.
Welcome Dr. Won, thank you so much for agreeing to come on the podcast to share what you are doing to help the world to improve their brains and minds with this groundbreaking technology.
Before we get to the questions, I wanted to let you know that I watched your interview with Dhru Purohit (Proit) on his Broken Brain Podcast, and I’m so glad I watched that interview, prior to this one. My last podcast episode was with Dr. Andrew Newberg, the Director of Research at the Marcus Institute of Integrative Health at Thomas Jefferson University Hospital, who has dedicated his research to a topic he calls neurotheology, or connecting our brain to our spiritual and religious nature, so when I heard that you actually considered becoming a priest, early in your career, I didn’t think it was an accident that I have this opportunity to interview you after Dr. Newberg, and learn how you chose your current career path, driving you with your mission and purpose to help people with their mental health, which we need more than ever these days.
Dr. Won, to get straight into the questions, I was drawn to your work after listening to your interview with Luke DePron because my husband and I recently had a SPECT image brain scan, to see if we could learn anything about ways to improve our health. I was taking tons of notes and had to rewind the interview a few times to learn how you are measuring the activity in the brain and diagnosing ways to optimize brain health with your ground breaking technology.
Thank you so much Dr. Won for your time today, to explain this mind-blowing technology to us. To learn more about about WaveNeuro Science, I will post the links in the show notes, and anyone can go to www.waveneuro.com, find LinkedIn @wave-neuroscience, Instagram, Twitter and Facebook @Waveneuro.
https://waveneuro.com
Facebook: https://www.facebook.com/WaveNeuro/
Instagram: https://www.instagram.com/WaveNeuro/
Twitter: https://www.twitter.com/WaveNeuro/
LinkedIn: https://www.linkedin.com/company/wave-neuroscience
RESOURCES:
EEG vs MRI vs FMRI “What’s the Difference” by Bryn Farmsworth, Ph.D July 12, 2019 https://imotions.com/blog/eeg-vs-mri-vs-fmri-differences/
Dr. David Perlmutter’s “Alzheimer’s: The Science of Prevention” EPISODE 10 on Sleep https://scienceofprevention.com/
About Blue Light and Your Health https://rhythmoptics.com/pages/how-blue-light-effects-health
Health Benefits of Transcendental Meditation https://www.webmd.com/balance/guide/transcendental-meditation-benefits-technique
If You Feel Thankful, Write it Down. It’s Good for Your Health (Dec. 24th, 2018). https://www.npr.org/sections/health-shots/2018/12/24/678232331/if-you-feel-thankful-write-it-down-its-good-for-your-health
WOOP Device for Measuring Sleep https://www.whoop.com/thelocker/how-well-whoop-measures-sleep/
Oura Ring for Sleep Tracking https://ouraring.com/
Apple Watch Series 6 for Sleep Tracking https://www.youtube.com/watch?v=088iZo3grgM
Matthew Walker Why We Sleep (Oct. 3, 2017) https://www.amazon.com/Why-We-Sleep-Matthew-Walker-audiobook/dp/B0752XRB5F/ref=sr_1_1?dchild=1&keywords=why+we+sleep&qid=1602444165&sr=8-1
Ketones Improves Apolipoprotein E4-related memory deficiency via sirtuin 3
https://pubmed.ncbi.nlm.nih.gov/31280254/
2-Photon Excitation Microscopy https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4004770/
How Sleep Cleans the Brain https://www.nih.gov/news-events/nih-research-matters/how-sleep-clears-brain
11 Ways Your Life Can Disrupt the Gut Microbiome https://atlasbiomed.com/blog/11-ways-your-life-can-disrupt-the-gut-microbiome/
REFERENCES:
[i] Luke Depron, former actor, turned lifestyle and fitness expert and host of The Live Great Lifestyle Podcast https://lukedepron.com/
[ii] WaveNeuro.com Team Understanding and Improving Your Cognitive Health https://www.waveneuro.com/
[iii] Luke Depron, host of Live Great Lifestyle on Understanding Your Brain Function and Performance https://podcasts.apple.com/us/podcast/neuroscience-brain-health-optimize-your-brain-function/id1375402072
[iv] Post by former NIMH Director Thomas Insel on Transforming Diagnosis. https://www.nimh.nih.gov/about/directors/thomas-insel/blog/2013/transforming-diagnosis.shtml
Marie Gervais, Ph.D on ”The Spirit of Work: Connecting Science, Business Practices and Our Spirit for a Happier and More Productive Workplace.”
Brain Fact Friday ”Using Neuroscience to Improve Our Work Lives”
The Burnout Doc, Sharon Grossman, PhD on ”A Research-Based Approach to Preventing Work Burnout From the Inside Out.”
Brain Fact Friday on ”The Neuroscience of Dreams: Expanding Our Self-Awareness”
Dr. Jon Finn, author of the Best Selling Book, The Habit Mechanic on ”How to Fine-Tune Your Brain and Supercharge How You Live, Work and Lead”
Using Neuroscience to Impact Change
Blaine Oelkers on Mastering Your Thoughts, Goals, and Life with the WYTAYBA Strategy--What You Think About You Bring About
Co-Founder of CoveyLink, Greg Link on ”Unleashing Greatness with Neuroscience, SEL, Trust and the 7 Habits”
Brain Fact Friday on ”The Neuroscience of Trust”
Author and Educational Consultant André Hedlund on ”A Voyage into the Learner’s Universe: A Macro View of Neuroscience and SEL”
Brain Fact Friday on ”The Neuroscience of Happiness”
Case Study with Paranormal Researcher, Ryan O’Neill on ”Making Your Vision a Reality”
Emotional Intelligence Pioneer, Joshua Freedman on ”Getting Results with Emotional Intelligence in Our Schools and Workplaces.”
The Top 10 ALL TIME Episodes on The Neuroscience Meets Social and Emotional Learning Podcast
200th Milestone Episode with Majid Samadi (Returning Guest) from EPISODE 1 on ”Why We Began This Podcast”
Brain Fact Friday on ”The Neuroscience Behind Self-Belief and Our Identity”
Mood and Stress Expert Erika Ferszt on ”Using Your Brain to Prevent Workplace Burnout”
Returning Guest Dr. David A. Sousa on ”What’s NEW with the 6th Edition of How the Brain Learns”
In Memory of the Legendary Bob Proctor ”The Neuroscience Behind the 15 Success Principles” of Napoleon Hill’s Classic Book, Think and Grow Rich
Think and Grow Rich Book Review PART 5 on ”The Power of the Mastermind, Taking the Mystery Out of Sex Transmutation, and Linking ALL Parts of Our Mind.”
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