Bias Detox: Ep 7: Cognitive Biases 101: Crash Course

Welcome to Bias Detox on The Morris Perspective, the podcast where we unravel the complexities of human behavior and tackle the biases that shape our world. I’m your host, Connie Morris, and today we’re diving into Cognitive Biases 101—a beginner’s guide to understanding the mental shortcuts our brains take and how these biases influence our decisions, perceptions, and interactions.

Cognitive biases are those pesky, often subconscious, thinking patterns that can lead us astray—impacting everything from our personal lives to our professional decisions. In this episode, we’ll explore some of the most common cognitive biases like confirmation bias, anchoring, and the halo effect, breaking down what they are, why they happen, and how they affect our judgment and behavior.

But don’t worry, it’s not all doom and gloom! We’re also going to provide you with practical strategies to recognize these biases in yourself and others, and actionable steps to mitigate their impact. Whether you’re a psychology enthusiast, a business leader, or someone just curious about how the human mind works, this episode is your go-to guide for mastering cognitive biases and making more rational, informed decisions.

So, stick around, because understanding cognitive biases is the first step to overcoming them—and becoming the best, most unbiased version of yourself!"