I love the way Michelle and I talk about the ways we use our voices to educate people in this episode! We really dive into Michelle's coaching, new podcast, and Boot Camp for your Mind experience.
Michelle encourages people to take inventory of their lives, emotionally and physically and if they are not satisfied with the results, then they are the ones in control and can surely change it.
Michelle and I really loved talking about being aware of our thoughts by being kind to ourselves, removing judgment, and recognizing any negative self-talk.
One of my favorite moments in our talk today is how to take action, even when you don’t want to, because of that pesky thing we call fear. MBW Living