Episode 12: Energetic Exchange

Everything we do is an energetic exchange either giving us energy, neutralizing our energy or taking it away. Our words, thoughts, actions, experiences… the list goes on. It’s not only what we do but how we do it and the gift in this awareness is that this we get to choose. We get to choose how we spend our time and the quality of energy we are going to infuse into that thing. In this episode we explore what thoughts, actions and experiences we are exchanging with on a daily basis and how the are making us feel. We also empower our ability to infuse a higher quality of energy into the things we are doing every day, in turn making magic out of the mundane and bringing more life to our life. 

Be sure to tune in to Episode 13 for a guided meditation that brings you into an authentic relationship with your own inner energy channels of giving and receiving.