Saying No to Burnout Culture with Cait Donovan

Today, I'm sharing my conversation with Cait Donovan – burnout expert, speaker, coach, author and host of Fried the Burnout Podcast. We talk about all things burnout including Cait's personal story, how finances contribute to burnout and how to stop participating in burnout culture. 

Cait Donovan is a Keynote speaker, one of New York City’s leading burnout experts, host of “Fried – The Burnout Podcast,” and author of the book "The Bouncebackability Factor". Her creative burnout recovery solutions have been featured on podcasts and online magazines such as “Forbes”, “NPR,” and “The New York Post” and in companies such as Lululemon and Pepsico. 

 

You can check out Cait's podcast "Fried-The Burnout Podcast" anywhere you listen to podcasts. 

You can find Cait at her website here and you can follow her on instagram @ instagram.com/caitdonovanspeaks/ and @friedtheburnoutpodcast

 

Check out Cait's book: The Bouncebackability Factor