Bodies & Stress, Episode 207, Summer Series (#4)

Talking all things stress and bodies on this short and sweet episode. Very on brand for a summer series blitz. One of our loyal and longtime listener's asked us about our take on cortisol levels so we went there... from stress hitting us as adults, to how it manifested, and how we finally coped! There's a bit of TMI but a whole lot of truth in this one. Don't miss it!