Let's talk about REST BABYYY
Today's episode on The Radiant Life, I address the struggles our society has with rest. We are all constantly doing, doing, the hustle culture is glamorized and it's affecting our happiness, relationships and lives! And it's time we reframe our views on rest!
In this episode I share with you
Statistics of how much America works more than other countries
How it's impacting our happiness
WHY we should rest, the true benefits of it
WHY WE CAN'T Rest
Let's talk about REST BABYYY
Today's episode on The Radiant Life, I address the struggles our society has with rest. We are all constantly doing, doing, the hustle culture is glamorized and it's affecting our happiness, relationships and lives! And it's time we reframe our views on rest!
In this episode I share with you
- Statistics of how much America works more than other countries
- How it's impacting our happiness
- WHY we should rest, the true benefits of it
- WHY WE CAN'T Rest - the struggles we face when trying
- and HOW TO REST
- Tips for you to start implementing based on my experience
Get ready for some truths, tough love, and full permission to add rest into your lives! Enjoy!
xoxo,
----more----
OFFERINGS + SIGN UPS 👇🏼
- Take Your Power Back E-Book
- 💕Radiant Relationships 💕
- ✨Embrace Your Radiance ✨
CONNECT WITH TATIANA 👇🏼
- TIKTOK
- INSTAGRAM
- YOUTUBE CHANNEL
- WEBSITE For More Information!
- Join the Radiant Life Facebook Community!
Amazon Storefront
LTK: links to all my products
FREE RESOURCES 👇🏼
Healing Guide - Radiate Through a Breakup, a Guide for Healing After Heartbreak
Journal Prompts - 44 Prompts to Guide You in Connecting Deeper with Yourself
Affirmations - 121 Affirmations to Raise Your Vibrations & Embody Your Best Self
Free Masterclass on How to Move On:
Meditations:
- Meditation for Beginners Series
- Gratitude Meditation
- Affirmation Meditation
- Financial Abundance Meditation
- 7 Minute Breathwork:
- Inner Peace Meditation
----more----
✨ If you valued from this episode, please take a screenshot and tag Tatiana on IG @tatiana_andreatta
❤️ LOVE THE SHOW? Support us by leaving a review (here) - and send over the screenshot to tatianacoutocoaching@gmail.com OR on IG @tatiana_couto - we will send you a free gift as a thank you!
----more----
On this show, Tatiana teaches all things around mindset, subconscious mind, manifestation, spirituality, law of attraction, building your intuition, tapping into your purpose, breathwork, regulating your nervous system and how to create the most positive, happy, fulfilled life. She is here to show you that you are meant for so much more and is a guide for you to reach that potential. Tatiana is a master NLP mindset coach, spiritual teacher, manifestation expert, energetic alignment business mentor, breathwork facilitator, top-rated podcast host, intuitive, passionate little latina from Boston, Massachusetts now living her best life in South Florida. She helps soul-driven women, entrepreneurs, empaths and lightworkers who know they are meant for more steps into their true power so they can fulfill their purpose and manifest a life they dream of. Her coaching and teaching style is unique, as she combines her knowledge and experience with neuro-linguistics programing (NLP), the subconscious mind and reprogramming, spiritual and personal development, law of attraction, quantum physics, breathwork, energetics and spiritual gifts to inspire you in your healing and evolvement journey. So that you can make massive leaps in your life and feel the abundance, success and happiness that you are worthy of!
You deserve to have all your heart's desires and she is here to show you how!
✨ It’s time to stop dimming your light and to shine bright and create your Radiant Life! ✨
** If you are loving the content here I would LOVE it if you left the podcast an iTunes review to keep the good stuff coming!! Please take a screenshot of your review before submitting it and email me at tatianacoutocoaching@gmail.com - so I can send you a private Manifestation Meditation I have created in exchange as a thank you!
✨ It’s time to stop dimming your light and to shine bright and create your Radiant Life! ✨
