100: Dropping weight from 320lbs, picking up boxing and finding new ways to stay healthy w/Kim Hartman

Evolution takes time. Some evolutions are big, some are small. Either way the one key component the consistent thread to all evolution is the reinvention of identity. If you want a better life than the one you currently have you need to reinvent your perception of who you are and what you can accomplish. Losing a massive amount of bodyfat and keeping it off can only happen IF you become a different person. BUT, that doesn’t mean life becomes easy. The gravity of your old identity, the pull of the past can still be strong.

 

Today’s guest is inspiring for many reasons. She not only lost a MASSIVE amount of weight, reinvented herself and got into boxing, but she still battles DAILY with crucifying her old self.

 

Get ready for some real, raw truths to fly in your face in today’s episode.

 

Kim says “I’m a wife to an amazing husband, a mom to three active boys, a writer, and a boxer. I’ve struggled with weight my entire life, reaching 320 lbs at my highest. Then I discovered my passion for boxing 8 years ago, and my passion for total fitness about 3 years ago. I’m still working on finding my passion for nutrition, but I’m finding what works for me and trying to take it one day at a time.”

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The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.

 

Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.

 

With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.

 

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