What do I do if I get pregnant? How am I supposed to train safely and what is the best approach? Grace Anderson teaches us what it means to be pregnant and a fighter and all the fun that goes with it.
DISCLAIMER: Despite all the fabulous information provided in this episode, please do not take this as advise going forward, and consult the qualified physicians in your life. If you want to get in touch with Grace directly about how you can train through pregnancy please see her insta @gelizabethpt
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Website www.womenwhofight.co.uk
Hosts: Women Who Fight aka Shanti & Marina
Sound Editor and Jingle Maker: Will Grant - instagram.com/willgrant_music
#44 Nicky Keay: Female Hormone Mapping
#43 The Invisibility of Female African Athletes
#42 Janay 'Hollowpoint' Harding
#41 Nicole Strock: Female Specific Research
#40 Rosi Sexton: UK's First Female UFC Fighter
#39 Simona Soukupova: MMA Fighter
#38 Irini Hadjisavva: What Is Gut Health?
#37 Jenna McKaye: Survivor of Human Trafficking
#36 Molly Lindsay: Athlete Mama
#35 Kylie Grimes: Double Paralympian
#34 Tim Trevail: Injury, Rehab and Sustainable Training
#33 Valéry Brosseau: Breaking Down the Stigma of Mental Illness
#32 Lea Damata: Pelvic Physiotherapy Part 2
#31 Lea Damata: What is Pelvic Physiotherapy?
#30 Malaika Ahmed: A Young Woman in Pakistan
#29 Olivia Qasir: The Women's Movement in Pakistan
#28 Dr Stacy Sims: Women in Research
#27 Ffion Davies: Body Image
#26 Wrestle Like A Girl: Empowering Women Through Wrestling
#25 Hazel Gale: The Kickboxing Champion Who Became A Cognitive Hypnotherapist
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