Spend time doing things you LOVE, and find rhythms to make it happen as much as possible!
In this episode, Jill chats with the amazing Cassy Joy Garcia, woohoo! Cassy is a busy mama, the founder and Editor-in-Chief of Fed & Fit and the author of several simplifying cooking resources. Cassy shares specific simplifying rhythms for getting good food on the table in less time, how she fills her cup (self-care) as a busy mama, why she’s big on setting boundaries and so much more!
Enjoy your walk, commute or however you consume podcasts and thanks for hanging out with us!
Please don’t forget to check out Cassy’s new cookbook, Cook Once Dinner Fix. :)
💬 QUOTE OF THE DAY
“Love all, trust a few, do wrong to none.” ~ William Shakespeare
🔍 RESOURCES
Website: Fed & Fit
Instagram: @fedandfit
Instagram: @cassyjoygarcia
Book: Cook Once Dinner Fix
⤁ TAKE ACTION CHALLENGE
Audit your boundaries.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
80: Finding Healthy Replacements of Excitement
79: Rediscovering the Importance of Date Night
78: Finding Joy with Laura Bruner
77: Recognizing Our White Privilege
76: Time to Reflect and Learn
75: Shifting for What is Important
74: Quarantine Indulgences
73: Road Trip Reset
72: Why Are We Busier Than Ever?
71: Let's Talk About "Retirement"
70: Keeping It Fun During Covid
69: We Need Some Good News
68: Two Families in One House
67: Are You Up for a Challenge?
66: Let's Talk About Eating at Home
65: The New Normal
64: Leaning Into Coronavirus
63: Quality is Our Jam
62: Realizing Your Gifts to the World with Brittney Riddick
61: Making Room for Spontaneity
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