Alan Watts spoke about spiritual awakening as the profound realization that you are not a separate being, but rather the universe expressing itself in human form. His teaching dismantled the duality between “the spiritual” and “the ordinary,” revealing that enlightenment is not something to attain — it’s the recognition of what has always been true.
Here’s a deep look at how Watts explained it:
🌌 1. Awakening Is Remembering What You Already Are
Watts often said that spiritual awakening is like waking up from a dream — not because the dream was false, but because you realize you were the dreamer all along.
He described it as:
“Waking up to the fact that you are not a stranger in the universe, but that the universe itself is doing you.”
This awakening is not about “becoming spiritual” or “fixing” yourself; it’s about remembering that the sense of being a small, isolated ego is an illusion. You are not in the universe — you are the universe, temporarily experiencing itself as “you.”
🌿 2. The Ego Dissolves, But the Individual Doesn’t Disappear
Watts explained that during awakening, the boundaries of the self dissolve. Yet this doesn’t mean you lose your individuality — it simply stops being your prison.
He used the analogy of waves and the ocean:
“You are not a drop in the ocean. You are the entire ocean in a drop.”
When the ego falls away, life is still lived through the same form, but there is a lightness — the recognition that “I” and “everything else” are one continuous movement. The personal identity becomes a playful mask, not a fixed truth.
🔥 3. Awakening Is Ordinary — Not an Achievement
Watts warned against treating enlightenment like a prize or state to chase. He said:
“You don’t look out there for God, something in the sky — you look within. Whatever you are looking for is what is looking.”
He often compared seekers to someone searching for their own head — it’s futile because the seeker is what they seek. Awakening, then, is the end of seeking itself. It’s the moment you stop trying to “be awake” and realize you already are.
🌀 4. Life as a Cosmic Game of Hide and Seek
Watts loved the Hindu concept of Lila — the divine play. He said the universe is like God playing hide and seek with itself: pretending to be all the separate people, trees, animals, and stars — just to rediscover itself through awakening.
He explained:
“The whole point of the game is to forget who you are so that you can remember again.”
Spiritual awakening is that remembering — a cosmic joke where the punchline is that there was never anything to find.
🌞 5. The Present Moment Is the Portal
Watts often tied awakening to presence. He said that the only reality is the Now, and that our suffering comes from trying to live anywhere else — in past or future.
“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.”
To awaken spiritually is to see that the present moment — this breath, this sound, this sensation — is the infinite manifesting itself. Nothing is missing.
🕊️ 6. Awakening and the Art of Letting Go
Watts emphasized that awakening cannot be forced through willpower. It happens through surrender — letting go of control, of the need to “know,” and of trying to make life different than it is.
“Muddy water is best cleared by leaving it alone.”
The ego’s effort to awaken is what keeps it asleep. When striving stops, awareness reveals itself — effortlessly.
#CompassionateLiving
Spotify AlbumsMantras to Quiet the Soul
(This is a link to one of my albums on spotify A Place Called Peace)
https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=YpgZNBrfRmWDMq8T-RmYtA
(This is a link to one of my albums on spotify Just Breathe) See my coloring books! They are so awesome:)
https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=co15_qSeQjiIHTk0u5dUrw
Instagram - https://www.instagram.com/mettastateofmind/
Coloring Books:
Mindful Mandalas: An Adult Coloring Book
https://a.co/d/fnkFI0p
Angels are Among Us Coloring Book
https://a.co/d/7DomvY1
#CompassionateLiving #Mindfulness #LovingKindness #MindfulnessMusic
Disclaimer - Important Notice: The content provided on this channel, including but not limited to meditations, sound therapy, mindfulness practices, and general advice, is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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