When Life Restarts: Healing, Identity, and Community After Crisis Inspired by Traci Parson

After a life-altering cardiac arrest and stroke, Traci Parson shares her powerful journey of survival, transformation, and redefining identity. This episode explores the realities of recovery—physical, emotional, and relational—and the courage it takes to build a new normal. Discover how community, self-compassion, and vulnerability become essential tools for healing, and why honoring each stage of recovery can help us all find connection and purpose after crisis.