On the 49th episode of Restore Your Peace Podcast, we explore the similarities and differences between ADHD and trauma. Adverse childhood experiences and neurobiological conditions like ADHD can cause similar symptoms, making it challenging to differentiate if our behaviour is a trauma response or otherwise. While trauma is a response to distressing events that can significantly affect daily functioning, ADHD is a neurodevelopmental disorder characterised by difficulty concentrating, sustaining attention, impulsivity, and hyperactivity. Tune in here to listen more.