Yesterday, I went to an appointment with a friend who had an appointment with an orthopedist.
She had 3 fractures. She wanted to know what she could do in terms of activity while she's healing and recovering from these different injuries.
I just went with her, not as her physician, but to serve as a friend and advocate for her at her appointment. This episode is going to explain why you really need to take an advocate with you to any doctor's appointment.
I went to an orthopedic appointment yesterday and they told me to come back in four weeks. What do I do now?
Well, that's what we're talking about today on the Doc On The Run Podcast.
3 ways to tell if a fracture non-union is stable without imaging
What is a phalanx avulsion fracture in the big toe joint?
What is better than NSAIDS for a stress fracture in a runner?
Difference between a mild stress fracture and a serious stress reaction in a runner?
Worst time to check gout with a blood test (when you have pain)
Can EPFR get me back to running?
Best way to avoid 2nd tear in the plantar fascia
Most ignored part of a gout diet for runners
Partial credit vs pass or fail with running injuries
Add stress systematically after running injury (DAY 3)
Is it a big deal if I run with a partially torn plantar fascia?
Every run is test run after healing an injury (DAY 2)
How can gout lead to hallux rigidus?
Find the gaps between you and running (DAY 1)
When does a pregnant runner need orthotics?
How to use Yasso 800s to test marathon readiness after injury
Can my doctor tell if I need peroneal tendon surgery by looking at my ankle?
How big toe position can help sesamoid stress fracture or bipartite sprain
Injured 5 weeks out from half marathon. Is there hope?
What does a fracture walking boot do?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
Precision Medicine Forum Podcast
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive