Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
On this Breakthrough with Brig Podcast episode, I'm joined by Shiro Bergbauer, a private and group coaching client.
Shiro is a wife, mom, Life Coach, and certified registered nurse anesthetist. As a Life Coach, she helps women overcome overwhelm and mom guilt, have better boundaries, and thriving relationships.
Listen in as we discuss the value of coaching and explore how she used the tools inside Deeply Rooted to transform the quality of her relationship with herself and helped her focus on creating her epic shit.
GUEST INFO—
Shiro Bergbauer, Mindset and Life Coach For Moms
Website - https://www.stethoscopestoswaddles.com/
Instagram - @stethoscopes.to.swaddles
Podcast - Stethoscopes To Swaddles
RESOURCES —
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 182 Are Your Problems Paralyzing You? (Problem Series Part 2)
EP. 181 What To Do If You’re Perplexed By Your Problems (Problem Series Part 1)
EP. 180 How to Actually Follow Through: Setting Commitments You'll Keep
EP. 179 Stop Overcommitting! Learn to Say "No" at Work
EP. 178 Why You Need To Do This Now To Survive A Health Crisis!
EP. 177 Struggling with Loneliness? Find Out How 8 Minutes Can Help
EP. 176 How to Stop Shutting Down When The Stakes Are High: Navigating Stress to Reach Your Full Potential
EP. 175 Women Winning Series with Kirsten Roldan - Mastering Remote Work: Productivity and Presence from Afar
EP. 174 Stop Beating Yourself Up: Find Freedom with Self-Compassion- My journey to Gentleness
EP. 173 The Maybe Trap: Confronting the Urge to Quit on Your Big Dreams
EP. 172 The Safety Illusion: Why We Crave Those Who Don’t Choose Us
EP. 171 From Stuck to Stellar: How to Leveraging Your Nervous System for Breakthrough Success
EP. 170 Hustling To Heal? There's A Penalty: Introducing The S.L.O.W. Principle For Mindful Healing
EP. 169 Beyond The Pain: Co-Parenting With An Ex-Partner Who Hurt You
EP. 168 Are You Spending Time Reacting To Or Solving Your Problems?: Embracing The Core Solutions Framework
EP. 167 How To Make Goal Achieving Ez!
EP. 166 Winning Don't Owe You Shyt!: How To PERSIST ANYWAY!
EP. 165 An interview with Ashley Jargon: My Journey to Empowering Marginalized Voices
EP. 164 How To Guarantee That This Year Is Better Than Last
EP. 163 They Don't Teach Us This In Biz School And They Should
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