Bonus! Finishing SharkMan (Ironman) 70.3 follow up and stats!- Coach Aleks

2020-09-01

What is up SharkNation! Just a quick followup on Luke's 4 month Ironman challenge! The actual event was cancelled due to Covid-19 restrictions in Nice, so Luke and Aleks decided to go ahead with the race anyway and do the "SharkMan 70.3 - Greystones Edition" instead. In this bonus, Luke and Aleks discuss finishing the race and the journey that Luke took to get into 'Iron Shape'. They give you all the stats on the training as well as an invite for next year to join the guys for the SharkMan 70.3 secon...

What is up SharkNation!

Just a quick followup on Luke's 4 month Ironman challenge!

The actual event was cancelled due to Covid-19 restrictions in Nice, so Luke and Aleks decided to go ahead with the race anyway and do the "SharkMan 70.3 - Greystones Edition" instead.

In this bonus, Luke and Aleks discuss finishing the race and the journey that Luke took to get into 'Iron Shape'.

They give you all the stats on the training as well as an invite for next year to join the guys for the SharkMan 70.3 second edition in Greystones 2021!

For feedback you can reach the guys on Luke@shark.ie

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