Holiday Season Minisode 1 - Grace for Yourself and Others

Ok, step 1 - just stop for a moment and take 3 deep cleansing breaths, cuz DANG!

The holidays are upon us and it can be a rough ride.  I'm going to show up this week for a few minisodes to talk about the good, the bad, the ugly of the holidays and how we can navigate safely for our overall well being.

Join me, tag a friend, subscribe and let's jump in to all the holiday mayhem!

Sending love to you all!