BTG 53 - Training with Purpose

2021-08-13

Rob and Dave return from their travels once again and quickly figure out the meaning of life, before they put their focus onto more important things, like training. :) They talk about the errors of unfocused shadow boxing, the importance of drilling and what role it plays, where injuries occur most frequently, and why you might feel the need to shadow box while watching a UFC. Visit our sponsors: BJJretreat.com join David Avellan in Las Vegas from November 2nd to 8th in a BJJ and MMA training...

Rob and Dave return from their travels once again and quickly figure out the meaning of life, before they put their focus onto more important things, like training. :)

They talk about the errors of unfocused shadow boxing, the importance of drilling and what role it plays, where injuries occur most frequently, and why you might feel the need to shadow box while watching a UFC.

Visit our sponsors:

BJJretreat.com join David Avellan in Las Vegas from November 2nd to 8th in a BJJ and MMA training retreat. Currently offering 30% for the next registrants. Deal ends on August 31st.

BJJcradle.com to learn the Drysdale Cradle Series from Robert Drysdale. This is an innovative course that blends wrestling with BJJ for excellent results in guard passing and submissions.

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