Kate Northrup, author of Do Less: A Revolutionary Approach

Could it be that our own bodies and mind are resources enough to be our best selves -- and if we only trust trust in them, we can achieve great things? Entrepreneur, best-selling author, and mother of two Kate Northrup says the answer is "yes". Her latest book is a revolutionary approach to time and energy management for busy moms.

In this episode, join us to discover:

• How Kate's mother, a renowned expert in women's health -- Dr. Christiane Northrup -- inspired a scientific side that powerfully blends with spirituality
• Why an identity shift due to the exhaustion from pregnancy and motherhood made Kate think about life differently
• The surprising way the menstrual cycle can be a project management tool
• Why writing her books helped Kate prepare for a very difficult time in her life
• The nature of allowing life to simply unfold