Create an Unstoppable Life by Dena George, MD
Education:Self-Improvement
Dear friends. . .it’s an honor to introduce you to Dr. Siobhan Key. She is so many things to so many people - Wife, Mom, full-service Family Medicine Physician in Canada which includes Obesity Medicine, Founder of Thrive Academy, Podcaster, friend, runner. She is filled with wisdom and compassion.
Today’s episode is about where we get stuck - as people who are trying to lose weight, reach a goal, or simply by being human. You will hear Siobhan’s mastery of behavior change and what it really takes. (Hint - it’s not working harder). You will also hear her love of helping people break free from what holds them back with weight loss.
Siobhan Key, MD is a Weight Loss Coach for Physicians and an expert in emotional and binge eating. She is also a practicing Obesity and Family Physician, mother of three amazing kids and an avid runner. Through her coaching and weekly podcast,Thriving As A Physician: How to
Lose Weight & Love Your Life, she helps physicians go from feeling overwhelmed and out of control with their eating to finding relief from stress and binge eating without relying on willpower.
Find Siobhan here:
Website - https://weightsolutionsforphysicians.ca/
Facebook - Thriving as a Physician Community
Instagram - https://www.instagram.com/drsiobhankey/
Ep #99 - Celebrating & Married to a Podcaster
Ep #98 - Adding Delight to Your Life
Ep #97 - 3 Ways to Have More Confidence
Ep #96 - Words that Block Fulfillment
Ep #95 - 5 Things that are Holding You Back
Ep #94 - 4 Ways to Regret-Proof Your Life
Ep #93 - Creating Conviction
Ep #92 - In the Corner
Ep #91 - Wanting More
Ep #90 - Natural Tendency Thinking
Ep #89 - Making the Right Decision
Ep #88 - Belief 2021
Ep #87 - The Only Thing That Matters
Ep #86 - What Awareness Brings
Ep #85 - What You Need is NOT Rest
Ep #84 - Another Look at Value
Ep #83 - Negotiations with Dr. Street
Ep #82 - Better
Ep #81 - Why You Drive Yourself Crazy
Ep #80 - Stories
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