5. What Does “Real Food” Really Mean? - a Conversation with Expert Kath Younger

Here’s an interview with Kath Younger, RDN.  Kath writes a healthy food and lifestyle blog focusing on real meals and real food.  What IS real food, how to implement it, and how to help your kids appreciate it!

Guest resources:

@katheats

 

Links and Coaching Info

 

 

Grab Your FREE Baby Weight Starter Kit Here: https://bit.ly/bwstarterkit

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Ready To Dive In?  JOIN THE BABY WEIGHT LOSS BLUEPRINT HERE:  www.kristennorieganutrition.com/babyweight

 

UPDATE: We’ve upgraded the freebie to the Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker

Connect Daily Here: @weightloss.wellmom