1. Your True Nature, Simple Effective Meditation Practice, Watching the Breath - Practical Kriya Yoga
Spirit Led - A Monthly Kriya Yoga Podcast

1. Your True Nature, Simple Effective Meditation Practice, Watching the Breath - Practical Kriya Yoga

2020-04-29

CSA Senior Minister Ron Lindahn shares insights on awakening to the experience of our true nature as spiritual beings.

He gives instruction on basic meditation and the technique of watching the breath with focused attention. 

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