Weston Titus and his fiance Taryn Brees have an impressive list of certifications and degrees but they are about to take on one of their biggest challenges, The Death Race. The two not only talk about the upcoming extreme endurance event but share some of their knowledge from their Masters degrees in Kinesiology and as F45 gym owners. Plus, Weston shares some insight on his research into the effectiveness (or lack there of) of using CBD oil for sports performance and Taryn talks about where we lose strength/plateau for ultra-endurance. Finally, Evan answers a question on the the importance of sleep deprivation training using lessons learned from the military (Ranger/Special Forces). You don't want to miss this knowledge packed episode.
Participate in Weston's CBD study here: http://cbdstudy.org/
Pick up a copy of On Endurance here: https://amzn.to/3M7EjuX
Order Ultra-OCR Man the movie here: https://ultraocrman.gumroad.com/l/ajeuq?layout=profile
Episode brought to you by Hammer Nutrition, use referral code #240887 for 15% off your first order from www.HammerNutrition.com
Music provided by Dino Sinos
S7E16: Wrestler to Elite OCR with Cameron James
S7E15: FMA and City Challenge Race with Tommy Crisostomo
S7E14: Hulu Special Forces with Obstacle Running Adventures Mike Stefano
S7E13: All The Races MId-Season Update
S7E12: Karate Combat World Champion Joshua ”The Preacher” Quayhagen
S7E10: Mythic Race and Disordered Eating with Cindy Herbert
S7:E9: 22 Miles a Day for Infinite Hero Foundation with Kyle Butters
S7E8:Captain NBC Jamie Rahn & Hazelwood OCR Massacre
S7E7: Special Forces Commentary Part2 w/ Bobby Ross
S7E6: Ryan Hart’s Flatliners
S7E5: Special Forces TV Commentary with Bobby Ross
S7E4: BJJ Black Belt Jon Jordan & Similarities in OCR
S7E3: The OCR Expo with Mike Stefano
S7E2:Rachel Watters Returns from Hannibal Race Kuwait
S7E1: Hannibal Race Kuwait & FISO/OCR Triple Crown
S6E24: 105 miles WR OCR with Rachel Watters
S6E23: S&S 2023 Goals
S6E22: Brenna’s Black Friday Deals
S6E21: Ultra-OCR Woman? Rachel Watters 100+ Mile Charity Event
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