6. Our Habits Make Us Stronger - INTERVIEW with Becky Boland

What happens when you connect two foodie nutrition coaches with passions for helping women find food freedom and build healthy habits?? THIS EPISODE! This is my very first interview and I could not have been more grateful to share it with my insta-bestie Becky Boland, a fellow Nutrition Coach who helps fellow female foodies ditch diets and restriction & find food freedom through self respect and body response.

Join our Habit Stacking Challenge, running June 7th-11th, HERE!

Thanks soooo much for tuning in. I'd love to connect! Head over to Instagram and find me at @bewellwithsteph_ (You could even share a screenshot of this episode & tag me so I can repost!) Be sure to follow Becky, too @foodieturnedfit.

Visit www.bewellwithsteph.com for more about coaching opportunities, special events, & my blog.

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Featured song: "Be Well" by Sara Elizabeth feat. Ethos Logos Pathos Music - find Sara Elizabeth on social @saraemusic