Episode 18 When you just can’t find freedom around food

Many of my weight loss clients struggle with self-sabotage. Today I am going to dig into some of the most common reasons why we can't make the programs work and the reasons we use to keep ourselves stuck.
If you're fed up ready for some real support with your weight loss goals so you don't have to continue to struggle email me and set up a time for a free conversation janelle@janellejai.com and if you want to join the free training join here tinyurl.com/fourss