Ep. 48 ADHD Children and Nutrition with Shawna

Shawna Hughes is a registered holistic nutritionist that lives in Ontario. She works with kids with ADHD. She helps parents develop a more balanced diet for their children. She and her daughter were not formally diagnosed due to the high cost of getting tested, but they still were able to start therapy. Shawna also put strategies in place that worked for her daughter to help their ADHD.

Her Resources:

■ Instagram: https://www.instagram.com/shawnahughesnutrition/
■ Website: https://www.shawnahughesnutrition.com/

Other Resources:
■ The Mind-Gut Connection by Emeran Mayer MD
■ Pubmed: https://pubmed.ncbi.nlm.nih.gov
■ Additude Magazine