Episode 90 Myths About Ageing

Have you resigned yourself to believing that as you age you will continue to put on weight and that this is out of your control? Well, you are not alone. The good news is it is a MYTH. Lia Zalums is an CEO executive coach and wellness influencer who inspires & equips mature women leaders with confidence, influence & radiance. is an expert when it comes to being a "myth buster" and this episode of Ageing Fearlessly sheds light on this one myth. #aging #skincare #antiaging #vanity #wellness #healthyageing #ageingfearlessly #health #beauty #seniorcare #aginggracefully #wellness #love #selfcare #metime #selfpride #invisible #healthyeating #nutrition #exercise