Just Trying To Look LikeYOU! - Toxic Masculinity & Staten Island Sewer People - Ep002

2024-04-10

Fitness for Everyone: Get Strong & Smile with "Just Tryin' to Look Like You!" Ready to ditch the workout woes and crush your self-improvement goals with a smile? We hope to be your weekly dose of real-life wellness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between. This episode we discuss: Body: Recognizing your limits vs limitations, get good SLEEP! Mind: Allowing yourself to enjoy your time off...

Fitness for Everyone: Get Strong & Smile with "Just Tryin' to Look Like You!"

Ready to ditch the workout woes and crush your self-improvement goals with a smile? We hope to be your weekly dose of real-life wellness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between.

This episode we discuss:

Body: Recognizing your limits vs limitations, get good SLEEP!
Mind: Allowing yourself to enjoy your time off from the gym, unlearning bad habits and Faux-Masculinity!
Community: Do someone a favor without expectation of reward, use the tools you have to help those you care about!

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