On today's episode, Ashley interviews Regina Arndt, personal trainer and military spouse, all about staying fit in quarantine, her digital online bootcamp, and Burpees for a Cause.
Contact Regina: https://gunnsfitness.com/
Listen on iTunes: https://tinyurl.com/MilHousingPodcast
Watch on YouTube: https://youtu.be/UwjoJuQ4VMo
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