Ep 6: Pain Free Feet with Dr. Stephen Rockhill DPM

2021-02-25

Shin splints. Sprained Ankles. Plantar Fasciitis. All of these and more are probably familiar to your injury list. If not, congratulations. If so, what if I told you these are all completely preventable? Today I'm joined by Dr. Stephen Rockhill DPM and we dive into causes of injuries that all begin with the feet, proper shoes to wear as well as care for those aching legs and feet, as well as preventative care. In this episode, Dr. Rockhill mentions the following insoles as a recommendation for those of you wondering where ...

Shin splints.

Sprained Ankles.

Plantar Fasciitis.

All of these and more are probably familiar to your injury list. If not, congratulations. If so, what if I told you these are all completely preventable?

Today I'm joined by Dr. Stephen Rockhill DPM and we dive into causes of injuries that all begin with the feet, proper shoes to wear as well as care for those aching legs and feet, as well as preventative care.

In this episode, Dr. Rockhill mentions the following insoles as a recommendation for those of you wondering where to start at home treatment.

Follow Dr Rockhill on his brand new instagram @thefootdocrock (instagram.com/thefootdocrock ) and you can DM him for further questions.

LINKS:

SUPERFEET GREEN Insoles

https://www.amazon.com/dp/B0033BPBD4/ref=as_glm?linkCode=ml1&tag=andreaveenker-20

Powerstep Unisex Pinnacle

https://www.amazon.com/dp/B001334X7O/ref=as_glm?_encoding=UTF8&psc=1&linkCode=ml1&tag=andreaveenker-20

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