Balancing Life with Love, Connection, Warmth, and Whimsy

Therapist Isabella Lombardo joins us to explore her therapeutic philosophy rooted in love, connection, warmth, and whimsy. She reflects on her path through different mental health settings, the role of balance in relationships and daily life, and why we need more than just survival to truly thrive.

Isabella also shares how these principles can help address burnout, foster healthier connections, and guide us toward a more fulfilling life.