79: Managing Anxiety in Pregnancy with Shayna Mahoney

Today's episode is THE most requested episode. HeHe is chatting with Shayna Mahoney, Founder of HOPE Products, holistic life coach, and fellow anxiety-fighter! Shayna has a very impression list of credentials that make her more than qualified to coach her clients, but what stands out the most to HeHe is Shayna's incredible journey of self-awareness, personal growth, and battling anxiety through infertility struggles! We are diving into the sticky topics, the uncomfortable feelings and the hard conversations! Shayna is sharing her tips with helping your partner understand what anxiety is, what it feels like, and how they can best support you through this time. HeHe is giving her secrets to shifting your mindset and combating the anxiety that sneaks up when you least expect it! This episode is too good to miss!

 

Register for the Fourth Trimester Worksop: https://mailchi.mp/1fb9a74623c4/fourthtrimesteronlineworkshop

HeHe's Guide to Mindset Shifts for Everyday Anxiety: https://mailchi.mp/0c5225d401fe/mindsetforparenting

Download her free Hope Meditation to go from feeling Anxious to Calm in only 5 minutes at www.shaynamahoney.com