Jami Dulaney MD Plant Based Wellness Podcast Episode 242: Learning from Nannette and Julie

Welcome! and Thank you for listening.  Today I have two guests, Nannette Rogers and Julie Kermond.  They are both teachers, but now they do their work outside of the classroom.  It this does not inspire you, then you need to take a walk and listen again.  Nannette is 84 and Julie is 76.  They are plant strong marathon runners. They are athletes.  They do yoga and Zumba as well.  They share their plant based stories and their food with others as a means to positively educate.  

My take aways from this episode are: the power of the group, the power of positive thought, age defines nothing, only the stories we tell ourselves can limit us, and paying it forward is the key to personal satisfaction.  

If you would like a day or a week in an environment with people like Nannette and Julie, join us for the Fifth Annual Charlotte County Plant Based Nutrition Conference in Port Charlotte, Florida.  You can register at doctordulaney.com. Email me at jami@doctordulaney.com with any questions.  

As Nannette says, "Today is going to be the best day ever!"