In this quiet space between the holidays—or whenever your heart finally slows down enough to feel—Kristin offers a calming, Christ-centered invitation to breathe again.   If you’re navigating the devastation of sexual betrayal, the shame of unwanted sexual behavior, or the disorienting waves of grief that erupt long after the crisis, this episode will meet you with compassion and truth.   You’ll be guided through: - Simple breathwork to settle your overwhelmed nervous system
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