How To Transform Your Dad Bod with Stephanie Watts

Welcome to the Authentic Dad Podcast!  I'm David Waranch and I coach dads on having a greater impact in the world, living on their own terms, flourishing in their relationships.

Today,  I'm joined by Stephanie Watts.   Stephanie is a women's physique competitor and the owner and head trainer at Elite Core Club LLC .

I wanted to talk to Stephanie because she also addresses the mental component of physical fitness and what hinders our progress.

We talk about Stephanie's journey (and breakthrough), how she works with clients, and lots of strategies on how to transform your "dad bod."

If you're a dad who needs support in your relationships and are looking to make a greater impact in the world, I would love to hear from you.

My theme music is by Isaac Lourie.  Check him out on Instagram @isaac_lourie_official.

Please visit www.furthur.coach to say hi or schedule a free 30 minute coaching call.

Instragram:  @furthur_coaching

TikTok:          @furthurcoaching