Holly Jean Jackson is a Health Coach, Life Coach, and a Transformational Coaching Method Coach through Health Coach Institute. With over 12 years of technology and business experience, Holly helps entrepreneurs and business leaders love their life and business again. She does this through a combined approach of both coaching and consulting providing practical and actionable results. She also helps end fear and frustration with technology. She teaches her clients to remember self-care is essential, not optional. And that community is critical to success. Holly also hosts the Inspiration Contagion Podcast where she interviews transformational leaders who inspire, hold a big vision that has high impact, and lead others through inspiration. Holly joins the show to share her inspirational journey and what led to her literally charging the bear in her life head on. She also details how to prevent and overcome burnout as well as how to prioritize, limit distractions and refocus.