How to Stop Overthinking and Overanalyzing

Do you tend to overthink things, overanalyze, and worry about important decisions? When it comes to ruminating over certain decisions, sometimes it can feel like being imprisoned in our own minds.  

Especially when you don't know how to stop overthinking or why you constantly overthink things. 

It's not possible to avoid important decisions in life.  To create a truly inspirational experience of life, we must first have a truly inspirational experience in our minds. 

In this episode, Dr. Grace is going to walk you through the reasons why people overthink, from neuroscience perspectives.  You will discover how to stop overthinking and overanalyzing.  

Comment below:  What are some decisions that you tend to overthink?

Show notes and free resources:
https://CareerRevisionist.com/episode105

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With Love & Wisdom,
Grace