28 // When Weight Is Easy To Gain & Hard To Lose

 

All of our beliefs are just perceptions of life that we have formed and continue to manifest. Our experiences have reinforced these beliefs and so we get stuck on the merry-go-round of the same story.

 

So the belief around weight loss being hard and that it’s easy to gain the weight back is just your current perception and then it manifests over and over. How to start to shift your perception and what you need to focus on in order to start seeing things differently.

 

There is no such thing as a problem only problematic thoughts,

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