Social Media and Anxiety

In this episode, Natia and Reah speak on social media, plan to take a social media break (excluding their podcast FB), and reflect on the good, the bad, and the unsure of being a part of social media. Reah speaks on it from a parent and a person perspective; while Natia speaks from a young adult and human perspective both discussing how social media has/can effect our lives and our mental health.

Noted source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5904786/