Dette er et tillæg til Episode 6 i Bedre arbejdsliv i almen praksis.
Her får du mulighed for at prøve en session i mindfulness. Det er Jacob Andersen, der taler i øvelsen. Jacob har en mastergrad i MBSR, som er en forskningsbaseret version af mindfulness.
Læs mere om mindfulness på www.praksishjælp.dk
God fornøjelse.
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