Relaxing or stressful - recovery is a journey of uncomfortability

Ep #178 - The journey from active addiction to sobriety and into recovery is a long road. Can you relax into the process or are you stressing yourself out at any turn possible? How do you relax? How do you cope with stress? When you are fighting with yourself to work on the stuff that will bring the meaningful into your life what do you do when your mind tries to push you out of the seat of action and into the cycle of buzzing around not actually working on that which you decided is important?

This is the episode that meanders through these topics and finally concludes - just don't stop, no matter what your mental gymnastics attempts to push you toward...in the end, it is up to you to decide to sit in that seat of un-comfortability and push through no matter what!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

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