Episode #58: How to Build Your Brain to Improve Your Mental Health

Did you know one of the best things you can do to improve your mental health is to build your brain?

In this episode I talk about what building your brain means and how to do it.

 

The SWITCH app is coming to iTunes and Google Play early 2019!!

SWITCH app info: https://theswitch.app

Get 30% off when you pre-order the app today: https://theswitch.app/promo/

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