Rest Is Resistance Book Review

In this episode we share our thoughts and opinions about the book, Rest Is Resistance: A Manifesto by Tricia Hersey, the founder and creator of The Nap Ministry. This book is rooted in Black liberation and for those longing to be liberated from the oppressive grip of grind culture.

Visit The Nap Ministry website to learn how they examine the liberating power of naps. Follow The Nap Ministry on Instagram, Facebook, and Twitter.

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Audio Clip

Rest Is Resistance by Tricia Hersey

Resources

'Weathering': What are the health effects of stress and discrimination? by Ana Sandoiu

The Nap Bishop Is Spreading the Good Word: Rest by Melonyce McAfee