IGCT Episode #215: Ryan Horn - ”Work To Improve, Not Impress”

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Ryan Horn is in his third season with the Wake Forest basketball program in 2015-16. Horn serves as the Demon Deacons' Director of Athletic Performance.

Horn joined the Demon Deacons in April 2014 after working under head coach Danny Manning at the University of Tulsa where he helped the Golden Hurricane win the 2013-14 Conference USA regular season and tournament championships--the program's first league title since 2003.

Prior to Tulsa, Horn spent five seasons at VCU as the associate head strength and conditioning coach. Horn was directly responsible for designing and implementing strength and conditioning programs for the Rams' men's and women's soccer, field hockey and golf teams while also assisting with men's and women's basketball.Horn spent three seasons at Tulsa and most recently directed the athletic performance programs for men's basketball and softball while assisting with football. He also previously worked with the Golden Hurricane women's basketball and women's soccer teams.

Horn began his professional career as a volunteer intern at Robert Morris University and Liberty University where he assisted with all aspects of the strength and conditioning program for football and men's and women's basketball.

Horn played football at East Stroudsburg University for one season and James Madison University for three seasons.

Originally from Inwood, W.Va., Horn graduated from Shepherd University with a bachelor's degree in exercise science in May of 2007 and completed his master's degree through the VCU Center for Sports Leadership in 2008.

Horn is an approved mentor and strength and conditioning coach certified through the Collegiate Strength and Conditioning Coaches Association. He is also a certified Sports Performance Coach through USA Weightlifting and a Level 1 Track and Field Coach through USA Track and Field.

Horn and his wife, Ashley, have two children: son, Landon, and daughter, Addison.

In This Episode We Discuss:

What experience in his journey impacted him the most, and Why.
Biggest mistake he has made and how he learned from it.
Incorporating technology into the S&C program.
Using motivational tactics with his athletes.
Balancing family and work.
Best piece of coaching advice he has ever received.
His favorite quote, Book/App/Website recommendation.