Episode 3: Messy Minds - Parenting Through Mental Health and Neurodiversity

This week on F*ck Perfect: The Messy Momcast — we’re getting real about parenting through mental health and neurodiversity. From ADHD to autism, join me for an honest, raw, and hopeful conversation about the highs, lows, and messy middle.

If you’re a parent, caregiver, or just want to learn, this one’s for YOU. Grab your headphones and listen now — it’s over an hour of truth, healing, and a little messy mom humor.

If this episode resonated with you, please share it, subscribe, and join The Messy Circle. Let’s keep the conversation going.

https://msha.ke/f.perfectmomcast

 

In the break down of diagnosis, I mentioned National Institute of Mental Health a few times as well as a few others.

Here are the links I found for my case that may help you.

Disruptive Mood Dysregulation Disorder (DMDD) https://www.nimh.nih.gov/health/publications/disruptive-mood-dysregulation-disorder

ADHD-Combined https://add.org/adhd-combined-type/

Anxiety & Depression https://www.cdc.gov/tobacco/campaign/tips/diseases/depression-anxiety.html https://adaa.org/understanding-anxiety https://www.health.harvard.edu/mind-and-mood/are-you-missing-these-signs-of-anxiety-or-depression