Episode 13: CrossFit Games Athlete Pete Shaw and Dr. Jen Crichton

In this episode we talk with CrossFit Games Athlete and Crossfit NCR co-owner, Pete Shaw (@peteshaw4) and his wife, family medicine resident, Dr. Jen Crichton (@jenecrichton) about the current state of gyms in Ontario Canada during the COVID-19 pandemic. We discuss the role of fitness facilities in preventing metabolic disease,  the importance of keeping fitness facilities open during COVID-19, and how they have been advocating to do this safely.  We also discuss their experience in training for the CrossFit games while caring for a newborn during the pandemic, outdoor workouts during a Canadian winter,  and how Pete and Jen view the roles their respective professions play in healthcare

Ig:  @peteshaw4 @jenecrichton @crossfitNCR