# 74 “Why Unspoken Expectations Keep Hurting Our Relationships”

2025-05-12

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We all carry around invisible “expectation manuals”—and when others don’t follow them, we feel hurt and disappointed. In today’s episode, I share my personal story of reconciling with my mom, the neuroscience behind expectations, and three common mindsets that keep us from healing. You’ll walk away with truth, encouragement, and a gentle challenge to lay down what’s no longer serving your relationships. CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are ...

We all carry around invisible “expectation manuals”—and when others don’t follow them, we feel hurt and disappointed.

In today’s episode, I share my personal story of reconciling with my mom, the neuroscience behind expectations, and three common mindsets that keep us from healing.

You’ll walk away with truth, encouragement, and a gentle challenge to lay down what’s no longer serving your relationships.

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing!

55 Minute Coaching Session

https://lhplifecoach.as.me/?appointmentType=77342138

Choosing Clarity over Chaos 12 week COACHING PACKAGE

https://lhplifecoach.myflodesk.com/ch...

Choosing Clarity over Chaos DISCOVERY CALL

https://lhplifecoach.myflodesk.com/ch...

Want to reach me?

eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

The Thought Ladder-A Biblical Tool for Rewriting Thoughts

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